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Nutrition Info For:
Tomato and cucumber salad made with tomato, cucumber, oil, and vinegar

Calorie Count: 
184.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
184.3
Calories from Fat
142.4
Fat
15.8
g
24
%
Saturated Fat
2.0
g
10
%
Polyunsaturated Fat
8.3
g
 
Monounsaturated Fat
4.8
g
 
Cholesterol
0.0
mg
0
%
Sodium
338.5
mg
14
%
Potassium
219.0
mg
6
%
Carbohydrate
12.0
g
4
%
Dietary Fiber
1.1
g
4
%
Protein
0.85
g
2
%
Alcohol
0.0
g
 
Vitamin A
7
%
Calcium
1
%
Vitamin D
0
%
Thiamin
3
%
Niacin
2
%
Vitamin B6
4
%
Phosphorus
3
%
Selenium
0
%
Vitamin C
19
%
Iron
3
%
Vitamin E
7
%
Riboflavin
2
%
Vitamin B12
0
%
Manganese
0
%
Copper
4
%
Magnesium
5
%
Zinc
1
%

Calorie Breakdown

GramsCalories%-Cals
Calories
184
Fat
15.8
142
75
%
Saturated
2.0
18
9
%
Polyunsaturated
8.3
74
39
%
Monounsaturated
4.8
44
23
%
Carbohydrate
12.0
43
23
%
Dietary Fiber
1.1
Protein
0.9
3
2
%
Alcohol
0.0
0
0
%
Fat
  (
75
%)
Carbs
  (
23
%)
Protein
  (
2
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
17.9
2.0
Polyunsaturated Fat
74.3
8.3
Monounsaturated Fat
43.5
4.8
Saturated Fat
  (
2.0
g)
Polyunsaturated Fat
  (
8.3
g)
Monounsaturated Fat
  (
4.8
g)