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Nutrition Info For:
Tannier fritters, Puerto Rican style (Frituras de yautia)

Calorie Count: 
47.7
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
47.7
Calories from Fat
20.6
Fat
2.3
g
4
%
Saturated Fat
0.68
g
3
%
Polyunsaturated Fat
0.75
g
 
Monounsaturated Fat
0.71
g
 
Cholesterol
15.2
mg
5
%
Sodium
46.1
mg
2
%
Potassium
121.2
mg
3
%
Carbohydrate
5.3
g
2
%
Dietary Fiber
0.8
g
3
%
Protein
1.6
g
3
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
4
%
Vitamin D
0
%
Thiamin
1
%
Niacin
1
%
Vitamin B6
3
%
Phosphorus
4
%
Selenium
2
%
Vitamin C
1
%
Iron
1
%
Vitamin E
2
%
Riboflavin
2
%
Vitamin B12
1
%
Manganese
0
%
Copper
2
%
Magnesium
2
%
Zinc
1
%

Calorie Breakdown

GramsCalories%-Cals
Calories
48
Fat
2.3
21
46
%
Saturated
0.7
6
14
%
Polyunsaturated
0.7
7
15
%
Monounsaturated
0.7
6
14
%
Carbohydrate
5.3
18
40
%
Dietary Fiber
0.8
Protein
1.6
6
14
%
Alcohol
0.0
0
0
%
Fat
  (
46
%)
Carbs
  (
40
%)
Protein
  (
14
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
6.1
0.68
Polyunsaturated Fat
6.7
0.75
Monounsaturated Fat
6.4
0.71
Saturated Fat
  (
0.68
g)
Polyunsaturated Fat
  (
0.75
g)
Monounsaturated Fat
  (
0.71
g)