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Nutrition Info For:
Sweetpotato, candied

Calorie Count: 
292.2
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
292.2
Calories from Fat
63.7
Fat
7.1
g
11
%
Saturated Fat
1.4
g
7
%
Polyunsaturated Fat
2.0
g
 
Monounsaturated Fat
3.3
g
 
Cholesterol
0.0
mg
0
%
Sodium
512.1
mg
21
%
Potassium
416.1
mg
12
%
Carbohydrate
56.2
g
19
%
Dietary Fiber
4.9
g
20
%
Protein
2.0
g
4
%
Alcohol
0.0
g
 
Vitamin A
226
%
Calcium
5
%
Vitamin D
0
%
Thiamin
3
%
Niacin
4
%
Vitamin B6
5
%
Phosphorus
6
%
Selenium
2
%
Vitamin C
32
%
Iron
11
%
Vitamin E
3
%
Riboflavin
5
%
Vitamin B12
0
%
Manganese
0
%
Copper
14
%
Magnesium
8
%
Zinc
3
%

Calorie Breakdown

GramsCalories%-Cals
Calories
292
Fat
7.1
64
23
%
Saturated
1.4
12
4
%
Polyunsaturated
2.0
18
7
%
Monounsaturated
3.3
29
11
%
Carbohydrate
56.2
205
74
%
Dietary Fiber
4.9
Protein
2.0
8
3
%
Alcohol
0.0
0
0
%
Fat
  (
23
%)
Carbs
  (
74
%)
Protein
  (
3
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
12.4
1.4
Polyunsaturated Fat
18.3
2.0
Monounsaturated Fat
29.3
3.3
Saturated Fat
  (
1.4
g)
Polyunsaturated Fat
  (
2.0
g)
Monounsaturated Fat
  (
3.3
g)