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Nutrition Info For:
Stuffed tannier fritters, Puerto Rican style (Alcapurrias)

Calorie Count: 
349.4
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
349.4
Calories from Fat
240.5
Fat
26.7
g
41
%
Saturated Fat
5.7
g
28
%
Polyunsaturated Fat
9.8
g
 
Monounsaturated Fat
9.6
g
 
Cholesterol
34.3
mg
11
%
Sodium
1,089.7
mg
45
%
Potassium
512.8
mg
15
%
Carbohydrate
17.9
g
6
%
Dietary Fiber
2.3
g
9
%
Protein
10.5
g
21
%
Alcohol
0.0
g
 
Vitamin A
7
%
Calcium
3
%
Vitamin D
0
%
Thiamin
13
%
Niacin
12
%
Vitamin B6
15
%
Phosphorus
13
%
Selenium
17
%
Vitamin C
13
%
Iron
6
%
Vitamin E
10
%
Riboflavin
8
%
Vitamin B12
8
%
Manganese
0
%
Copper
7
%
Magnesium
8
%
Zinc
10
%

Calorie Breakdown

GramsCalories%-Cals
Calories
349
Fat
26.7
240
70
%
Saturated
5.7
51
15
%
Polyunsaturated
9.8
88
26
%
Monounsaturated
9.6
86
25
%
Carbohydrate
17.9
62
18
%
Dietary Fiber
2.3
Protein
10.5
42
12
%
Alcohol
0.0
0
0
%
Fat
  (
70
%)
Carbs
  (
18
%)
Protein
  (
12
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
51.2
5.7
Polyunsaturated Fat
88.3
9.8
Monounsaturated Fat
86.4
9.6
Saturated Fat
  (
5.7
g)
Polyunsaturated Fat
  (
9.8
g)
Monounsaturated Fat
  (
9.6
g)