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Nutrition Info For:
Stewed potatoes with tomatoes

Calorie Count: 
187.9
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
187.9
Calories from Fat
92.2
Fat
10.2
g
16
%
Saturated Fat
1.3
g
7
%
Polyunsaturated Fat
6.0
g
 
Monounsaturated Fat
2.4
g
 
Cholesterol
0.0
mg
0
%
Sodium
647.2
mg
27
%
Potassium
668.2
mg
19
%
Carbohydrate
22.8
g
8
%
Dietary Fiber
2.7
g
11
%
Protein
2.9
g
6
%
Alcohol
0.0
g
 
Vitamin A
8
%
Calcium
2
%
Vitamin D
0
%
Thiamin
7
%
Niacin
9
%
Vitamin B6
15
%
Phosphorus
7
%
Selenium
1
%
Vitamin C
42
%
Iron
6
%
Vitamin E
5
%
Riboflavin
4
%
Vitamin B12
0
%
Manganese
0
%
Copper
16
%
Magnesium
7
%
Zinc
3
%

Calorie Breakdown

GramsCalories%-Cals
Calories
188
Fat
10.2
92
50
%
Saturated
1.3
12
6
%
Polyunsaturated
6.0
54
29
%
Monounsaturated
2.4
22
12
%
Carbohydrate
22.8
80
44
%
Dietary Fiber
2.7
Protein
2.9
11
6
%
Alcohol
0.0
0
0
%
Fat
  (
50
%)
Carbs
  (
44
%)
Protein
  (
6
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
11.9
1.3
Polyunsaturated Fat
53.6
6.0
Monounsaturated Fat
21.9
2.4
Saturated Fat
  (
1.3
g)
Polyunsaturated Fat
  (
6.0
g)
Monounsaturated Fat
  (
2.4
g)