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Nutrition Info For:
Stewed potatoes, Puerto Rican style (Papas guisadas)

Calorie Count: 
272.2
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
272.2
Calories from Fat
71.9
Fat
8.0
g
12
%
Saturated Fat
2.6
g
13
%
Polyunsaturated Fat
0.99
g
 
Monounsaturated Fat
3.9
g
 
Cholesterol
11.9
mg
4
%
Sodium
871.2
mg
36
%
Potassium
799.5
mg
23
%
Carbohydrate
44.6
g
15
%
Dietary Fiber
4.3
g
17
%
Protein
6.5
g
13
%
Alcohol
0.0
g
 
Vitamin A
2
%
Calcium
2
%
Vitamin D
0
%
Thiamin
17
%
Niacin
17
%
Vitamin B6
32
%
Phosphorus
12
%
Selenium
5
%
Vitamin C
39
%
Iron
5
%
Vitamin E
1
%
Riboflavin
4
%
Vitamin B12
1
%
Manganese
0
%
Copper
19
%
Magnesium
12
%
Zinc
6
%

Calorie Breakdown

GramsCalories%-Cals
Calories
272
Fat
8.0
72
28
%
Saturated
2.6
24
9
%
Polyunsaturated
1.0
9
3
%
Monounsaturated
3.9
35
13
%
Carbohydrate
44.6
161
62
%
Dietary Fiber
4.3
Protein
6.5
26
10
%
Alcohol
0.0
0
0
%
Fat
  (
28
%)
Carbs
  (
62
%)
Protein
  (
10
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
23.8
2.6
Polyunsaturated Fat
8.9
0.99
Monounsaturated Fat
34.9
3.9
Saturated Fat
  (
2.6
g)
Polyunsaturated Fat
  (
0.99
g)
Monounsaturated Fat
  (
3.9
g)