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Nutrition Info For:
Soup, cream of, NFS

Calorie Count: 
183.5
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
183.5
Calories from Fat
93.5
Fat
10.4
g
16
%
Saturated Fat
4.2
g
21
%
Polyunsaturated Fat
3.2
g
 
Monounsaturated Fat
2.4
g
 
Cholesterol
18.5
mg
6
%
Sodium
834.5
mg
35
%
Potassium
336.2
mg
10
%
Carbohydrate
17.6
g
6
%
Dietary Fiber
1.4
g
5
%
Protein
6.0
g
12
%
Alcohol
0.0
g
 
Vitamin A
8
%
Calcium
17
%
Vitamin D
0
%
Thiamin
7
%
Niacin
6
%
Vitamin B6
5
%
Phosphorus
15
%
Selenium
5
%
Vitamin C
47
%
Iron
6
%
Vitamin E
4
%
Riboflavin
15
%
Vitamin B12
8
%
Manganese
0
%
Copper
9
%
Magnesium
5
%
Zinc
3
%

Calorie Breakdown

GramsCalories%-Cals
Calories
183
Fat
10.4
93
51
%
Saturated
4.2
38
21
%
Polyunsaturated
3.2
28
16
%
Monounsaturated
2.4
22
12
%
Carbohydrate
17.6
65
36
%
Dietary Fiber
1.4
Protein
6.0
24
13
%
Alcohol
0.0
0
0
%
Fat
  (
51
%)
Carbs
  (
36
%)
Protein
  (
13
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
37.6
4.2
Polyunsaturated Fat
28.5
3.2
Monounsaturated Fat
21.5
2.4
Saturated Fat
  (
4.2
g)
Polyunsaturated Fat
  (
3.2
g)
Monounsaturated Fat
  (
2.4
g)