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Nutrition Info For:
Sofrito, Puerto Rican seasoning

Calorie Count: 
613.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
613.3
Calories from Fat
478.6
Fat
53.2
g
82
%
Saturated Fat
17.7
g
89
%
Polyunsaturated Fat
6.2
g
 
Monounsaturated Fat
26.5
g
 
Cholesterol
81.6
mg
27
%
Sodium
2,165.4
mg
90
%
Potassium
706.5
mg
20
%
Carbohydrate
14.9
g
5
%
Dietary Fiber
3.3
g
13
%
Protein
19.4
g
39
%
Alcohol
0.0
g
 
Vitamin A
14
%
Calcium
4
%
Vitamin D
0
%
Thiamin
22
%
Niacin
18
%
Vitamin B6
23
%
Phosphorus
25
%
Selenium
26
%
Vitamin C
89
%
Iron
9
%
Vitamin E
4
%
Riboflavin
12
%
Vitamin B12
8
%
Manganese
0
%
Copper
12
%
Magnesium
10
%
Zinc
15
%

Calorie Breakdown

GramsCalories%-Cals
Calories
613
Fat
53.2
479
79
%
Saturated
17.7
160
26
%
Polyunsaturated
6.2
55
9
%
Monounsaturated
26.5
238
40
%
Carbohydrate
14.9
47
8
%
Dietary Fiber
3.3
Protein
19.4
78
13
%
Alcohol
0.0
0
0
%
Fat
  (
79
%)
Carbs
  (
8
%)
Protein
  (
13
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
159.6
17.7
Polyunsaturated Fat
55.5
6.2
Monounsaturated Fat
238.4
26.5
Saturated Fat
  (
17.7
g)
Polyunsaturated Fat
  (
6.2
g)
Monounsaturated Fat
  (
26.5
g)