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Nutrition Info For:
Snowpeas (pea pod), raw

Calorie Count: 
41.2
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
41.2
Calories from Fat
1.8
Fat
0.2
g
0
%
Saturated Fat
0.038
g
0
%
Polyunsaturated Fat
0.087
g
 
Monounsaturated Fat
0.021
g
 
Cholesterol
0.0
mg
0
%
Sodium
3.9
mg
0
%
Potassium
196.0
mg
6
%
Carbohydrate
7.4
g
2
%
Dietary Fiber
2.5
g
10
%
Protein
2.7
g
5
%
Alcohol
0.0
g
 
Vitamin A
3
%
Calcium
4
%
Vitamin D
0
%
Thiamin
10
%
Niacin
3
%
Vitamin B6
8
%
Phosphorus
5
%
Selenium
1
%
Vitamin C
98
%
Iron
11
%
Vitamin E
1
%
Riboflavin
5
%
Vitamin B12
0
%
Manganese
0
%
Copper
4
%
Magnesium
6
%
Zinc
2
%

Calorie Breakdown

GramsCalories%-Cals
Calories
41
Fat
0.2
2
5
%
Saturated
0.0
0
1
%
Polyunsaturated
0.1
1
2
%
Monounsaturated
0.0
0
1
%
Carbohydrate
7.4
19
60
%
Dietary Fiber
2.5
Protein
2.7
11
34
%
Alcohol
0.0
0
0
%
Fat
  (
5
%)
Carbs
  (
60
%)
Protein
  (
34
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
0.34
0.038
Polyunsaturated Fat
0.78
0.087
Monounsaturated Fat
0.19
0.021
Saturated Fat
  (
0.038
g)
Polyunsaturated Fat
  (
0.087
g)
Monounsaturated Fat
  (
0.021
g)