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Nutrition Info For:
Pumpkin fritters, Puerto Rican style

Calorie Count: 
84.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
84.3
Calories from Fat
28.3
Fat
3.1
g
5
%
Saturated Fat
1.2
g
6
%
Polyunsaturated Fat
0.37
g
 
Monounsaturated Fat
1.4
g
 
Cholesterol
2.9
mg
1
%
Sodium
94.2
mg
4
%
Potassium
98.9
mg
3
%
Carbohydrate
13.7
g
5
%
Dietary Fiber
0.27
g
1
%
Protein
0.8
g
2
%
Alcohol
0.0
g
 
Vitamin A
7
%
Calcium
1
%
Vitamin D
0
%
Thiamin
3
%
Niacin
2
%
Vitamin B6
1
%
Phosphorus
2
%
Selenium
3
%
Vitamin C
3
%
Iron
3
%
Vitamin E
1
%
Riboflavin
3
%
Vitamin B12
0
%
Manganese
0
%
Copper
2
%
Magnesium
1
%
Zinc
1
%

Calorie Breakdown

GramsCalories%-Cals
Calories
84
Fat
3.1
28
33
%
Saturated
1.2
11
13
%
Polyunsaturated
0.4
3
4
%
Monounsaturated
1.4
13
15
%
Carbohydrate
13.7
54
63
%
Dietary Fiber
0.3
Protein
0.8
3
4
%
Alcohol
0.0
0
0
%
Fat
  (
33
%)
Carbs
  (
63
%)
Protein
  (
4
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
11.0
1.2
Polyunsaturated Fat
3.3
0.37
Monounsaturated Fat
12.5
1.4
Saturated Fat
  (
1.2
g)
Polyunsaturated Fat
  (
0.37
g)
Monounsaturated Fat
  (
1.4
g)