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Nutrition Info For:
White potato, stuffed, baked, peel not eaten, stuffed with chili

Calorie Count: 
211.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
211.0
Calories from Fat
56.5
Fat
6.3
g
10
%
Saturated Fat
1.9
g
10
%
Polyunsaturated Fat
1.1
g
 
Monounsaturated Fat
2.8
g
 
Cholesterol
9.2
mg
3
%
Sodium
638.5
mg
27
%
Potassium
712.0
mg
20
%
Carbohydrate
34.8
g
12
%
Dietary Fiber
4.3
g
17
%
Protein
5.7
g
11
%
Alcohol
0.0
g
 
Vitamin A
6
%
Calcium
3
%
Vitamin D
0
%
Thiamin
11
%
Niacin
10
%
Vitamin B6
23
%
Phosphorus
15
%
Selenium
2
%
Vitamin C
30
%
Iron
13
%
Vitamin E
2
%
Riboflavin
5
%
Vitamin B12
0
%
Manganese
0
%
Copper
17
%
Magnesium
14
%
Zinc
10
%

Calorie Breakdown

GramsCalories%-Cals
Calories
211
Fat
6.3
56
28
%
Saturated
1.9
17
9
%
Polyunsaturated
1.1
10
5
%
Monounsaturated
2.8
25
13
%
Carbohydrate
34.8
122
61
%
Dietary Fiber
4.3
Protein
5.7
23
11
%
Alcohol
0.0
0
0
%
Fat
  (
28
%)
Carbs
  (
61
%)
Protein
  (
11
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
17.2
1.9
Polyunsaturated Fat
10.2
1.1
Monounsaturated Fat
25.2
2.8
Saturated Fat
  (
1.9
g)
Polyunsaturated Fat
  (
1.1
g)
Monounsaturated Fat
  (
2.8
g)