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Nutrition Info For:
White potato, stuffed, baked, peel not eaten, stuffed with chicken, broccoli and cheese sauce

Calorie Count: 
354.9
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
354.9
Calories from Fat
98.7
Fat
11.0
g
17
%
Saturated Fat
3.5
g
18
%
Polyunsaturated Fat
2.3
g
 
Monounsaturated Fat
4.2
g
 
Cholesterol
59.4
mg
20
%
Sodium
603.4
mg
25
%
Potassium
939.7
mg
27
%
Carbohydrate
39.1
g
13
%
Dietary Fiber
3.6
g
14
%
Protein
25.3
g
51
%
Alcohol
0.0
g
 
Vitamin A
18
%
Calcium
10
%
Vitamin D
0
%
Thiamin
16
%
Niacin
50
%
Vitamin B6
46
%
Phosphorus
29
%
Selenium
25
%
Vitamin C
83
%
Iron
9
%
Vitamin E
4
%
Riboflavin
12
%
Vitamin B12
5
%
Manganese
0
%
Copper
20
%
Magnesium
18
%
Zinc
11
%

Calorie Breakdown

GramsCalories%-Cals
Calories
355
Fat
11.0
99
29
%
Saturated
3.5
32
9
%
Polyunsaturated
2.3
21
6
%
Monounsaturated
4.2
38
11
%
Carbohydrate
39.1
142
42
%
Dietary Fiber
3.6
Protein
25.3
101
30
%
Alcohol
0.0
0
0
%
Fat
  (
29
%)
Carbs
  (
42
%)
Protein
  (
30
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
31.5
3.5
Polyunsaturated Fat
21.1
2.3
Monounsaturated Fat
38.0
4.2
Saturated Fat
  (
3.5
g)
Polyunsaturated Fat
  (
2.3
g)
Monounsaturated Fat
  (
4.2
g)