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Nutrition Info For:
White potato, stuffed, baked, peel eaten, stuffed with chili

Calorie Count: 
419.6
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
419.6
Calories from Fat
87.0
Fat
9.7
g
15
%
Saturated Fat
2.9
g
15
%
Polyunsaturated Fat
1.8
g
 
Monounsaturated Fat
4.3
g
 
Cholesterol
14.0
mg
5
%
Sodium
987.7
mg
41
%
Potassium
1,391.5
mg
40
%
Carbohydrate
75.5
g
25
%
Dietary Fiber
9.9
g
39
%
Protein
10.7
g
21
%
Alcohol
0.0
g
 
Vitamin A
10
%
Calcium
7
%
Vitamin D
0
%
Thiamin
21
%
Niacin
23
%
Vitamin B6
51
%
Phosphorus
28
%
Selenium
5
%
Vitamin C
58
%
Iron
35
%
Vitamin E
3
%
Riboflavin
10
%
Vitamin B12
0
%
Manganese
0
%
Copper
45
%
Magnesium
27
%
Zinc
17
%

Calorie Breakdown

GramsCalories%-Cals
Calories
420
Fat
9.7
87
22
%
Saturated
2.9
27
7
%
Polyunsaturated
1.8
16
4
%
Monounsaturated
4.3
39
10
%
Carbohydrate
75.5
263
67
%
Dietary Fiber
9.9
Protein
10.7
43
11
%
Alcohol
0.0
0
0
%
Fat
  (
22
%)
Carbs
  (
67
%)
Protein
  (
11
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
26.5
2.9
Polyunsaturated Fat
15.9
1.8
Monounsaturated Fat
38.6
4.3
Saturated Fat
  (
2.9
g)
Polyunsaturated Fat
  (
1.8
g)
Monounsaturated Fat
  (
4.3
g)