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Nutrition Info For:
White potato, stuffed, baked, peel eaten, stuffed with chicken, broccoli and cheese sauce

Calorie Count: 
397.9
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
397.9
Calories from Fat
90.8
Fat
10.1
g
16
%
Saturated Fat
3.2
g
16
%
Polyunsaturated Fat
2.2
g
 
Monounsaturated Fat
3.9
g
 
Cholesterol
54.4
mg
18
%
Sodium
560.6
mg
23
%
Potassium
1,087.9
mg
31
%
Carbohydrate
52.7
g
18
%
Dietary Fiber
5.7
g
23
%
Protein
24.7
g
49
%
Alcohol
0.0
g
 
Vitamin A
16
%
Calcium
11
%
Vitamin D
0
%
Thiamin
18
%
Niacin
52
%
Vitamin B6
54
%
Phosphorus
30
%
Selenium
24
%
Vitamin C
86
%
Iron
20
%
Vitamin E
4
%
Riboflavin
13
%
Vitamin B12
4
%
Manganese
0
%
Copper
32
%
Magnesium
20
%
Zinc
11
%

Calorie Breakdown

GramsCalories%-Cals
Calories
398
Fat
10.1
91
24
%
Saturated
3.2
29
8
%
Polyunsaturated
2.2
20
5
%
Monounsaturated
3.9
35
9
%
Carbohydrate
52.7
188
50
%
Dietary Fiber
5.7
Protein
24.7
99
26
%
Alcohol
0.0
0
0
%
Fat
  (
24
%)
Carbs
  (
50
%)
Protein
  (
26
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
29.0
3.2
Polyunsaturated Fat
19.5
2.2
Monounsaturated Fat
34.8
3.9
Saturated Fat
  (
3.2
g)
Polyunsaturated Fat
  (
2.2
g)
Monounsaturated Fat
  (
3.9
g)