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Nutrition Info For:
White potato, stuffed, baked, peel eaten, stuffed with cheese

Calorie Count: 
373.5
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
373.5
Calories from Fat
106.2
Fat
11.8
g
18
%
Saturated Fat
5.6
g
28
%
Polyunsaturated Fat
1.4
g
 
Monounsaturated Fat
4.2
g
 
Cholesterol
19.5
mg
6
%
Sodium
828.4
mg
35
%
Potassium
996.1
mg
28
%
Carbohydrate
57.1
g
19
%
Dietary Fiber
5.2
g
21
%
Protein
11.0
g
22
%
Alcohol
0.0
g
 
Vitamin A
9
%
Calcium
20
%
Vitamin D
0
%
Thiamin
16
%
Niacin
18
%
Vitamin B6
40
%
Phosphorus
27
%
Selenium
10
%
Vitamin C
47
%
Iron
18
%
Vitamin E
2
%
Riboflavin
12
%
Vitamin B12
6
%
Manganese
0
%
Copper
34
%
Magnesium
17
%
Zinc
11
%

Calorie Breakdown

GramsCalories%-Cals
Calories
373
Fat
11.8
106
30
%
Saturated
5.6
50
14
%
Polyunsaturated
1.4
13
4
%
Monounsaturated
4.2
38
11
%
Carbohydrate
57.1
208
58
%
Dietary Fiber
5.2
Protein
11.0
44
12
%
Alcohol
0.0
0
0
%
Fat
  (
30
%)
Carbs
  (
58
%)
Protein
  (
12
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
50.0
5.6
Polyunsaturated Fat
13.0
1.4
Monounsaturated Fat
37.6
4.2
Saturated Fat
  (
5.6
g)
Polyunsaturated Fat
  (
1.4
g)
Monounsaturated Fat
  (
4.2
g)