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Nutrition Info For:
Potato soup, prepared with water

Calorie Count: 
74.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
74.0
Calories from Fat
21.2
Fat
2.4
g
4
%
Saturated Fat
1.2
g
6
%
Polyunsaturated Fat
0.41
g
 
Monounsaturated Fat
0.55
g
 
Cholesterol
6.3
mg
2
%
Sodium
1,003.8
mg
42
%
Potassium
136.8
mg
4
%
Carbohydrate
11.5
g
4
%
Dietary Fiber
0.5
g
2
%
Protein
1.7
g
3
%
Alcohol
0.0
g
 
Vitamin A
6
%
Calcium
2
%
Vitamin D
0
%
Thiamin
2
%
Niacin
3
%
Vitamin B6
2
%
Phosphorus
5
%
Selenium
3
%
Vitamin C
0
%
Iron
3
%
Vitamin E
0
%
Riboflavin
2
%
Vitamin B12
1
%
Manganese
0
%
Copper
13
%
Magnesium
1
%
Zinc
4
%

Calorie Breakdown

GramsCalories%-Cals
Calories
74
Fat
2.4
21
29
%
Saturated
1.2
11
15
%
Polyunsaturated
0.4
4
5
%
Monounsaturated
0.6
5
7
%
Carbohydrate
11.5
44
61
%
Dietary Fiber
0.5
Protein
1.7
7
10
%
Alcohol
0.0
0
0
%
Fat
  (
29
%)
Carbs
  (
61
%)
Protein
  (
10
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
11.0
1.2
Polyunsaturated Fat
3.7
0.41
Monounsaturated Fat
5.0
0.55
Saturated Fat
  (
1.2
g)
Polyunsaturated Fat
  (
0.41
g)
Monounsaturated Fat
  (
0.55
g)