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Nutrition Info For:
Potato soup, prepared with milk

Calorie Count: 
136.1
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
136.1
Calories from Fat
43.9
Fat
4.9
g
8
%
Saturated Fat
2.8
g
14
%
Polyunsaturated Fat
0.51
g
 
Monounsaturated Fat
1.3
g
 
Cholesterol
16.6
mg
6
%
Sodium
1,062.5
mg
44
%
Potassium
327.0
mg
9
%
Carbohydrate
17.3
g
6
%
Dietary Fiber
0.5
g
2
%
Protein
5.8
g
12
%
Alcohol
0.0
g
 
Vitamin A
10
%
Calcium
17
%
Vitamin D
12
%
Thiamin
5
%
Niacin
3
%
Vitamin B6
4
%
Phosphorus
16
%
Selenium
7
%
Vitamin C
2
%
Iron
3
%
Vitamin E
0
%
Riboflavin
14
%
Vitamin B12
7
%
Manganese
0
%
Copper
13
%
Magnesium
4
%
Zinc
7
%

Calorie Breakdown

GramsCalories%-Cals
Calories
136
Fat
4.9
44
33
%
Saturated
2.8
25
19
%
Polyunsaturated
0.5
5
3
%
Monounsaturated
1.3
12
9
%
Carbohydrate
17.3
67
50
%
Dietary Fiber
0.5
Protein
5.8
23
17
%
Alcohol
0.0
0
0
%
Fat
  (
33
%)
Carbs
  (
50
%)
Protein
  (
17
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
25.1
2.8
Polyunsaturated Fat
4.6
0.51
Monounsaturated Fat
11.5
1.3
Saturated Fat
  (
2.8
g)
Polyunsaturated Fat
  (
0.51
g)
Monounsaturated Fat
  (
1.3
g)