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Nutrition Info For:
White potato skins, with adhering flesh, fried, with cheese and bacon

Calorie Count: 
1,641.4
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
1,641.4
Calories from Fat
728.3
Fat
80.9
g
124
%
Saturated Fat
31.8
g
159
%
Polyunsaturated Fat
7.8
g
 
Monounsaturated Fat
37.3
g
 
Cholesterol
125.8
mg
42
%
Sodium
1,537.0
mg
64
%
Potassium
2,888.8
mg
83
%
Carbohydrate
178.4
g
59
%
Dietary Fiber
25.0
g
100
%
Protein
53.0
g
106
%
Alcohol
0.0
g
 
Vitamin A
14
%
Calcium
59
%
Vitamin D
2
%
Thiamin
70
%
Niacin
83
%
Vitamin B6
130
%
Phosphorus
96
%
Selenium
40
%
Vitamin C
113
%
Iron
119
%
Vitamin E
11
%
Riboflavin
46
%
Vitamin B12
24
%
Manganese
0
%
Copper
143
%
Magnesium
53
%
Zinc
42
%

Calorie Breakdown

GramsCalories%-Cals
Calories
1,641
Fat
80.9
728
47
%
Saturated
31.8
286
18
%
Polyunsaturated
7.8
70
5
%
Monounsaturated
37.3
336
22
%
Carbohydrate
178.4
613
39
%
Dietary Fiber
25.0
Protein
53.0
212
14
%
Alcohol
0.0
0
0
%
Fat
  (
47
%)
Carbs
  (
39
%)
Protein
  (
14
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
286.5
31.8
Polyunsaturated Fat
70.4
7.8
Monounsaturated Fat
335.8
37.3
Saturated Fat
  (
31.8
g)
Polyunsaturated Fat
  (
7.8
g)
Monounsaturated Fat
  (
37.3
g)