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Nutrition Info For:
White potato skins, chips

Calorie Count: 
145.1
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
145.1
Calories from Fat
89.9
Fat
10.0
g
15
%
Saturated Fat
2.5
g
12
%
Polyunsaturated Fat
5.2
g
 
Monounsaturated Fat
1.9
g
 
Cholesterol
0.0
mg
0
%
Sodium
170.6
mg
7
%
Potassium
262.1
mg
7
%
Carbohydrate
13.3
g
4
%
Dietary Fiber
0.94
g
4
%
Protein
1.5
g
3
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
1
%
Vitamin D
0
%
Thiamin
4
%
Niacin
4
%
Vitamin B6
2
%
Phosphorus
4
%
Selenium
3
%
Vitamin C
4
%
Iron
2
%
Vitamin E
3
%
Riboflavin
2
%
Vitamin B12
0
%
Manganese
0
%
Copper
2
%
Magnesium
4
%
Zinc
1
%

Calorie Breakdown

GramsCalories%-Cals
Calories
145
Fat
10.0
90
62
%
Saturated
2.5
22
15
%
Polyunsaturated
5.2
47
32
%
Monounsaturated
1.9
17
12
%
Carbohydrate
13.3
49
34
%
Dietary Fiber
0.9
Protein
1.5
6
4
%
Alcohol
0.0
0
0
%
Fat
  (
62
%)
Carbs
  (
34
%)
Protein
  (
4
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
22.1
2.5
Polyunsaturated Fat
46.8
5.2
Monounsaturated Fat
17.0
1.9
Saturated Fat
  (
2.5
g)
Polyunsaturated Fat
  (
5.2
g)
Monounsaturated Fat
  (
1.9
g)