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Nutrition Info For:
White potato, roasted, fat not added in cooking

Calorie Count: 
172.7
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
172.7
Calories from Fat
2.0
Fat
0.22
g
0
%
Saturated Fat
0.057
g
0
%
Polyunsaturated Fat
0.094
g
 
Monounsaturated Fat
0.0044
g
 
Cholesterol
0.0
mg
0
%
Sodium
13.1
mg
1
%
Potassium
1,187.2
mg
34
%
Carbohydrate
39.3
g
13
%
Dietary Fiber
3.5
g
14
%
Protein
4.5
g
9
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
2
%
Vitamin D
0
%
Thiamin
11
%
Niacin
15
%
Vitamin B6
27
%
Phosphorus
10
%
Selenium
1
%
Vitamin C
57
%
Iron
9
%
Vitamin E
0
%
Riboflavin
4
%
Vitamin B12
0
%
Manganese
0
%
Copper
28
%
Magnesium
11
%
Zinc
6
%

Calorie Breakdown

GramsCalories%-Cals
Calories
173
Fat
0.2
2
1
%
Saturated
0.1
1
0
%
Polyunsaturated
0.1
1
1
%
Monounsaturated
0.0
0
0
%
Carbohydrate
39.3
143
88
%
Dietary Fiber
3.5
Protein
4.5
18
11
%
Alcohol
0.0
0
0
%
Fat
  (
1
%)
Carbs
  (
88
%)
Protein
  (
11
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
0.51
0.057
Polyunsaturated Fat
0.85
0.094
Monounsaturated Fat
0.039
0.0044
Saturated Fat
  (
0.057
g)
Polyunsaturated Fat
  (
0.094
g)
Monounsaturated Fat
  (
0.0044
g)