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Nutrition Info For:
White potato, from dry, mashed, made with milk, fat and egg

Calorie Count: 
638.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
638.0
Calories from Fat
316.2
Fat
35.1
g
54
%
Saturated Fat
17.3
g
87
%
Polyunsaturated Fat
2.6
g
 
Monounsaturated Fat
12.7
g
 
Cholesterol
305.6
mg
102
%
Sodium
1,874.5
mg
78
%
Potassium
1,034.1
mg
30
%
Carbohydrate
65.8
g
22
%
Dietary Fiber
5.2
g
21
%
Protein
16.8
g
34
%
Alcohol
0.0
g
 
Vitamin A
25
%
Calcium
17
%
Vitamin D
13
%
Thiamin
45
%
Niacin
22
%
Vitamin B6
32
%
Phosphorus
31
%
Selenium
57
%
Vitamin C
84
%
Iron
9
%
Vitamin E
5
%
Riboflavin
30
%
Vitamin B12
12
%
Manganese
0
%
Copper
7
%
Magnesium
17
%
Zinc
10
%

Calorie Breakdown

GramsCalories%-Cals
Calories
638
Fat
35.1
316
51
%
Saturated
17.3
156
25
%
Polyunsaturated
2.6
23
4
%
Monounsaturated
12.7
114
18
%
Carbohydrate
65.8
242
39
%
Dietary Fiber
5.2
Protein
16.8
67
11
%
Alcohol
0.0
0
0
%
Fat
  (
51
%)
Carbs
  (
39
%)
Protein
  (
11
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
155.8
17.3
Polyunsaturated Fat
23.2
2.6
Monounsaturated Fat
114.0
12.7
Saturated Fat
  (
17.3
g)
Polyunsaturated Fat
  (
2.6
g)
Monounsaturated Fat
  (
12.7
g)