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Nutrition Info For:
White potato, dry, powdered, not reconstituted

Calorie Count: 
159.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
159.3
Calories from Fat
1.6
Fat
0.18
g
0
%
Saturated Fat
0.045
g
0
%
Polyunsaturated Fat
0.077
g
 
Monounsaturated Fat
0.0036
g
 
Cholesterol
0.0
mg
0
%
Sodium
48.1
mg
2
%
Potassium
487.8
mg
14
%
Carbohydrate
36.5
g
12
%
Dietary Fiber
3.1
g
12
%
Protein
3.8
g
8
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
1
%
Vitamin D
0
%
Thiamin
31
%
Niacin
14
%
Vitamin B6
17
%
Phosphorus
7
%
Selenium
17
%
Vitamin C
63
%
Iron
3
%
Vitamin E
0
%
Riboflavin
3
%
Vitamin B12
0
%
Manganese
0
%
Copper
4
%
Magnesium
7
%
Zinc
2
%

Calorie Breakdown

GramsCalories%-Cals
Calories
159
Fat
0.2
2
1
%
Saturated
0.0
0
0
%
Polyunsaturated
0.1
1
0
%
Monounsaturated
0.0
0
0
%
Carbohydrate
36.5
134
89
%
Dietary Fiber
3.1
Protein
3.8
15
10
%
Alcohol
0.0
0
0
%
Fat
  (
1
%)
Carbs
  (
89
%)
Protein
  (
10
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
0.4
0.045
Polyunsaturated Fat
0.7
0.077
Monounsaturated Fat
0.032
0.0036
Saturated Fat
  (
0.045
g)
Polyunsaturated Fat
  (
0.077
g)
Monounsaturated Fat
  (
0.0036
g)