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Nutrition Info For:
White potato, cooked, with cheese

Calorie Count: 
339.1
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
339.1
Calories from Fat
151.8
Fat
16.9
g
26
%
Saturated Fat
7.4
g
37
%
Polyunsaturated Fat
2.4
g
 
Monounsaturated Fat
6.2
g
 
Cholesterol
31.5
mg
10
%
Sodium
1,015.4
mg
42
%
Potassium
990.6
mg
28
%
Carbohydrate
35.6
g
12
%
Dietary Fiber
2.6
g
10
%
Protein
12.3
g
25
%
Alcohol
0.0
g
 
Vitamin A
14
%
Calcium
28
%
Vitamin D
8
%
Thiamin
11
%
Niacin
13
%
Vitamin B6
21
%
Phosphorus
27
%
Selenium
10
%
Vitamin C
41
%
Iron
9
%
Vitamin E
3
%
Riboflavin
17
%
Vitamin B12
3
%
Manganese
0
%
Copper
21
%
Magnesium
13
%
Zinc
11
%

Calorie Breakdown

GramsCalories%-Cals
Calories
339
Fat
16.9
152
46
%
Saturated
7.4
67
20
%
Polyunsaturated
2.4
21
6
%
Monounsaturated
6.2
56
17
%
Carbohydrate
35.6
132
40
%
Dietary Fiber
2.6
Protein
12.3
49
15
%
Alcohol
0.0
0
0
%
Fat
  (
46
%)
Carbs
  (
40
%)
Protein
  (
15
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
67.0
7.4
Polyunsaturated Fat
21.3
2.4
Monounsaturated Fat
55.7
6.2
Saturated Fat
  (
7.4
g)
Polyunsaturated Fat
  (
2.4
g)
Monounsaturated Fat
  (
6.2
g)