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Nutrition Info For:
Pickled green bananas, Puerto Rican style (Guineos verdes en escabeche)

Calorie Count: 
481.4
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
481.4
Calories from Fat
399.8
Fat
44.4
g
68
%
Saturated Fat
6.1
g
30
%
Polyunsaturated Fat
3.8
g
 
Monounsaturated Fat
32.4
g
 
Cholesterol
0.0
mg
0
%
Sodium
286.3
mg
12
%
Potassium
366.8
mg
10
%
Carbohydrate
23.5
g
8
%
Dietary Fiber
2.6
g
10
%
Protein
1.3
g
3
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
2
%
Vitamin D
0
%
Thiamin
3
%
Niacin
2
%
Vitamin B6
24
%
Phosphorus
3
%
Selenium
2
%
Vitamin C
12
%
Iron
3
%
Vitamin E
13
%
Riboflavin
5
%
Vitamin B12
0
%
Manganese
0
%
Copper
5
%
Magnesium
8
%
Zinc
2
%

Calorie Breakdown

GramsCalories%-Cals
Calories
481
Fat
44.4
400
82
%
Saturated
6.1
55
11
%
Polyunsaturated
3.8
34
7
%
Monounsaturated
32.4
292
60
%
Carbohydrate
23.5
84
17
%
Dietary Fiber
2.6
Protein
1.3
5
1
%
Alcohol
0.0
0
0
%
Fat
  (
82
%)
Carbs
  (
17
%)
Protein
  (
1
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
54.9
6.1
Polyunsaturated Fat
34.1
3.8
Monounsaturated Fat
292.0
32.4
Saturated Fat
  (
6.1
g)
Polyunsaturated Fat
  (
3.8
g)
Monounsaturated Fat
  (
32.4
g)