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Nutrition Info For:
Peas, NS as to form, creamed

Calorie Count: 
272.4
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
272.4
Calories from Fat
105.1
Fat
11.7
g
18
%
Saturated Fat
3.1
g
16
%
Polyunsaturated Fat
3.2
g
 
Monounsaturated Fat
4.8
g
 
Cholesterol
7.5
mg
2
%
Sodium
383.0
mg
16
%
Potassium
538.2
mg
15
%
Carbohydrate
31.2
g
10
%
Dietary Fiber
7.7
g
31
%
Protein
11.5
g
23
%
Alcohol
0.0
g
 
Vitamin A
28
%
Calcium
16
%
Vitamin D
0
%
Thiamin
29
%
Niacin
16
%
Vitamin B6
17
%
Phosphorus
27
%
Selenium
10
%
Vitamin C
34
%
Iron
14
%
Vitamin E
4
%
Riboflavin
24
%
Vitamin B12
5
%
Manganese
0
%
Copper
13
%
Magnesium
17
%
Zinc
14
%

Calorie Breakdown

GramsCalories%-Cals
Calories
272
Fat
11.7
105
43
%
Saturated
3.1
28
11
%
Polyunsaturated
3.2
29
12
%
Monounsaturated
4.8
43
17
%
Carbohydrate
31.2
94
38
%
Dietary Fiber
7.7
Protein
11.5
46
19
%
Alcohol
0.0
0
0
%
Fat
  (
43
%)
Carbs
  (
38
%)
Protein
  (
19
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
28.0
3.1
Polyunsaturated Fat
28.8
3.2
Monounsaturated Fat
42.8
4.8
Saturated Fat
  (
3.1
g)
Polyunsaturated Fat
  (
3.2
g)
Monounsaturated Fat
  (
4.8
g)