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Nutrition Info For:
Peas, cowpeas, field peas, or blackeye peas (not dried), cooked, from fresh, fat not added in cooking

Calorie Count: 
159.1
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
159.1
Calories from Fat
5.6
Fat
0.62
g
1
%
Saturated Fat
0.16
g
1
%
Polyunsaturated Fat
0.26
g
 
Monounsaturated Fat
0.056
g
 
Cholesterol
0.0
mg
0
%
Sodium
376.5
mg
16
%
Potassium
685.8
mg
20
%
Carbohydrate
33.4
g
11
%
Dietary Fiber
8.2
g
33
%
Protein
5.2
g
10
%
Alcohol
0.0
g
 
Vitamin A
26
%
Calcium
21
%
Vitamin D
0
%
Thiamin
11
%
Niacin
12
%
Vitamin B6
5
%
Phosphorus
8
%
Selenium
6
%
Vitamin C
6
%
Iron
10
%
Vitamin E
1
%
Riboflavin
14
%
Vitamin B12
0
%
Manganese
0
%
Copper
11
%
Magnesium
21
%
Zinc
11
%

Calorie Breakdown

GramsCalories%-Cals
Calories
159
Fat
0.6
6
4
%
Saturated
0.2
1
1
%
Polyunsaturated
0.3
2
2
%
Monounsaturated
0.1
1
0
%
Carbohydrate
33.4
101
79
%
Dietary Fiber
8.2
Protein
5.2
21
16
%
Alcohol
0.0
0
0
%
Fat
  (
4
%)
Carbs
  (
79
%)
Protein
  (
16
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
1.4
0.16
Polyunsaturated Fat
2.4
0.26
Monounsaturated Fat
0.5
0.056
Saturated Fat
  (
0.16
g)
Polyunsaturated Fat
  (
0.26
g)
Monounsaturated Fat
  (
0.056
g)