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Nutrition Info For:
Peas, cowpeas, field peas, or blackeye peas (not dried), cooked, from canned, fat not added in cooking

Calorie Count: 
173.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
173.3
Calories from Fat
6.1
Fat
0.68
g
1
%
Saturated Fat
0.17
g
1
%
Polyunsaturated Fat
0.29
g
 
Monounsaturated Fat
0.061
g
 
Cholesterol
0.0
mg
0
%
Sodium
510.9
mg
21
%
Potassium
747.1
mg
21
%
Carbohydrate
36.3
g
12
%
Dietary Fiber
8.9
g
36
%
Protein
5.7
g
11
%
Alcohol
0.0
g
 
Vitamin A
28
%
Calcium
23
%
Vitamin D
0
%
Thiamin
12
%
Niacin
13
%
Vitamin B6
6
%
Phosphorus
9
%
Selenium
6
%
Vitamin C
7
%
Iron
11
%
Vitamin E
1
%
Riboflavin
16
%
Vitamin B12
0
%
Manganese
0
%
Copper
12
%
Magnesium
23
%
Zinc
12
%

Calorie Breakdown

GramsCalories%-Cals
Calories
173
Fat
0.7
6
4
%
Saturated
0.2
2
1
%
Polyunsaturated
0.3
3
2
%
Monounsaturated
0.1
1
0
%
Carbohydrate
36.3
110
79
%
Dietary Fiber
8.9
Protein
5.7
23
16
%
Alcohol
0.0
0
0
%
Fat
  (
4
%)
Carbs
  (
79
%)
Protein
  (
16
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
1.5
0.17
Polyunsaturated Fat
2.6
0.29
Monounsaturated Fat
0.55
0.061
Saturated Fat
  (
0.17
g)
Polyunsaturated Fat
  (
0.29
g)
Monounsaturated Fat
  (
0.061
g)