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Nutrition Info For:
Peas, cowpeas, field peas, or blackeye peas (not dried), cooked, from canned, NS as to fat added in cooking

Calorie Count: 
209.8
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
209.8
Calories from Fat
43.0
Fat
4.8
g
7
%
Saturated Fat
0.96
g
5
%
Polyunsaturated Fat
1.4
g
 
Monounsaturated Fat
2.0
g
 
Cholesterol
0.0
mg
0
%
Sodium
558.6
mg
23
%
Potassium
748.8
mg
21
%
Carbohydrate
36.4
g
12
%
Dietary Fiber
8.9
g
36
%
Protein
5.7
g
11
%
Alcohol
0.0
g
 
Vitamin A
32
%
Calcium
23
%
Vitamin D
0
%
Thiamin
12
%
Niacin
13
%
Vitamin B6
6
%
Phosphorus
9
%
Selenium
6
%
Vitamin C
7
%
Iron
11
%
Vitamin E
2
%
Riboflavin
16
%
Vitamin B12
0
%
Manganese
0
%
Copper
12
%
Magnesium
23
%
Zinc
12
%

Calorie Breakdown

GramsCalories%-Cals
Calories
210
Fat
4.8
43
24
%
Saturated
1.0
9
5
%
Polyunsaturated
1.4
13
7
%
Monounsaturated
2.0
18
10
%
Carbohydrate
36.4
110
63
%
Dietary Fiber
8.9
Protein
5.7
23
13
%
Alcohol
0.0
0
0
%
Fat
  (
24
%)
Carbs
  (
63
%)
Protein
  (
13
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
8.6
0.96
Polyunsaturated Fat
12.8
1.4
Monounsaturated Fat
18.4
2.0
Saturated Fat
  (
0.96
g)
Polyunsaturated Fat
  (
1.4
g)
Monounsaturated Fat
  (
2.0
g)