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Nutrition Info For:
Peas, cowpeas, field peas, or blackeye peas (not dried), cooked, NS as to form, NS as to fat added in cooking

Calorie Count: 
198.8
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
198.8
Calories from Fat
40.7
Fat
4.5
g
7
%
Saturated Fat
0.91
g
5
%
Polyunsaturated Fat
1.3
g
 
Monounsaturated Fat
1.9
g
 
Cholesterol
0.0
mg
0
%
Sodium
433.8
mg
18
%
Potassium
709.3
mg
20
%
Carbohydrate
34.4
g
11
%
Dietary Fiber
8.5
g
34
%
Protein
5.4
g
11
%
Alcohol
0.0
g
 
Vitamin A
30
%
Calcium
22
%
Vitamin D
0
%
Thiamin
11
%
Niacin
12
%
Vitamin B6
6
%
Phosphorus
9
%
Selenium
6
%
Vitamin C
6
%
Iron
11
%
Vitamin E
2
%
Riboflavin
15
%
Vitamin B12
0
%
Manganese
0
%
Copper
11
%
Magnesium
22
%
Zinc
12
%

Calorie Breakdown

GramsCalories%-Cals
Calories
199
Fat
4.5
41
24
%
Saturated
0.9
8
5
%
Polyunsaturated
1.3
12
7
%
Monounsaturated
1.9
17
10
%
Carbohydrate
34.4
104
63
%
Dietary Fiber
8.5
Protein
5.4
22
13
%
Alcohol
0.0
0
0
%
Fat
  (
24
%)
Carbs
  (
63
%)
Protein
  (
13
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
8.2
0.91
Polyunsaturated Fat
12.1
1.3
Monounsaturated Fat
17.4
1.9
Saturated Fat
  (
0.91
g)
Polyunsaturated Fat
  (
1.3
g)
Monounsaturated Fat
  (
1.9
g)