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Nutrition Info For:
Peas, cooked, from frozen, with mushroom sauce

Calorie Count: 
208.1
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
208.1
Calories from Fat
73.4
Fat
8.2
g
13
%
Saturated Fat
2.3
g
12
%
Polyunsaturated Fat
3.6
g
 
Monounsaturated Fat
1.6
g
 
Cholesterol
2.9
mg
1
%
Sodium
789.8
mg
33
%
Potassium
309.1
mg
9
%
Carbohydrate
25.9
g
9
%
Dietary Fiber
7.1
g
28
%
Protein
8.7
g
17
%
Alcohol
0.0
g
 
Vitamin A
17
%
Calcium
8
%
Vitamin D
2
%
Thiamin
25
%
Niacin
12
%
Vitamin B6
8
%
Phosphorus
17
%
Selenium
4
%
Vitamin C
22
%
Iron
13
%
Vitamin E
3
%
Riboflavin
13
%
Vitamin B12
2
%
Manganese
0
%
Copper
14
%
Magnesium
11
%
Zinc
11
%

Calorie Breakdown

GramsCalories%-Cals
Calories
208
Fat
8.2
73
40
%
Saturated
2.3
21
12
%
Polyunsaturated
3.6
33
18
%
Monounsaturated
1.6
14
8
%
Carbohydrate
25.9
75
41
%
Dietary Fiber
7.1
Protein
8.7
35
19
%
Alcohol
0.0
0
0
%
Fat
  (
40
%)
Carbs
  (
41
%)
Protein
  (
19
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
21.1
2.3
Polyunsaturated Fat
32.6
3.6
Monounsaturated Fat
14.1
1.6
Saturated Fat
  (
2.3
g)
Polyunsaturated Fat
  (
3.6
g)
Monounsaturated Fat
  (
1.6
g)