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Nutrition Info For:
Peas, cooked, from canned, with mushroom sauce

Calorie Count: 
196.1
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
196.1
Calories from Fat
72.2
Fat
8.0
g
12
%
Saturated Fat
2.3
g
11
%
Polyunsaturated Fat
3.6
g
 
Monounsaturated Fat
1.5
g
 
Cholesterol
2.9
mg
1
%
Sodium
982.0
mg
41
%
Potassium
318.5
mg
9
%
Carbohydrate
24.0
g
8
%
Dietary Fiber
5.5
g
22
%
Protein
7.9
g
16
%
Alcohol
0.0
g
 
Vitamin A
20
%
Calcium
8
%
Vitamin D
2
%
Thiamin
12
%
Niacin
8
%
Vitamin B6
5
%
Phosphorus
14
%
Selenium
5
%
Vitamin C
21
%
Iron
9
%
Vitamin E
3
%
Riboflavin
12
%
Vitamin B12
2
%
Manganese
0
%
Copper
10
%
Magnesium
7
%
Zinc
10
%

Calorie Breakdown

GramsCalories%-Cals
Calories
196
Fat
8.0
72
41
%
Saturated
2.3
21
12
%
Polyunsaturated
3.6
32
18
%
Monounsaturated
1.5
14
8
%
Carbohydrate
24.0
74
42
%
Dietary Fiber
5.5
Protein
7.9
32
18
%
Alcohol
0.0
0
0
%
Fat
  (
41
%)
Carbs
  (
42
%)
Protein
  (
18
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
20.7
2.3
Polyunsaturated Fat
32.0
3.6
Monounsaturated Fat
13.7
1.5
Saturated Fat
  (
2.3
g)
Polyunsaturated Fat
  (
3.6
g)
Monounsaturated Fat
  (
1.5
g)