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Nutrition Info For:
Peas and onions, cooked, NS as to fat added in cooking

Calorie Count: 
114.2
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
114.2
Calories from Fat
37.1
Fat
4.1
g
6
%
Saturated Fat
0.79
g
4
%
Polyunsaturated Fat
1.2
g
 
Monounsaturated Fat
1.9
g
 
Cholesterol
0.0
mg
0
%
Sodium
611.5
mg
25
%
Potassium
211.5
mg
6
%
Carbohydrate
15.5
g
5
%
Dietary Fiber
3.9
g
16
%
Protein
4.6
g
9
%
Alcohol
0.0
g
 
Vitamin A
16
%
Calcium
3
%
Vitamin D
0
%
Thiamin
18
%
Niacin
9
%
Vitamin B6
8
%
Phosphorus
6
%
Selenium
1
%
Vitamin C
21
%
Iron
9
%
Vitamin E
2
%
Riboflavin
7
%
Vitamin B12
0
%
Manganese
0
%
Copper
6
%
Magnesium
6
%
Zinc
3
%

Calorie Breakdown

GramsCalories%-Cals
Calories
114
Fat
4.1
37
36
%
Saturated
0.8
7
7
%
Polyunsaturated
1.2
11
11
%
Monounsaturated
1.9
17
16
%
Carbohydrate
15.5
46
45
%
Dietary Fiber
3.9
Protein
4.6
18
18
%
Alcohol
0.0
0
0
%
Fat
  (
36
%)
Carbs
  (
45
%)
Protein
  (
18
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
7.1
0.79
Polyunsaturated Fat
10.9
1.2
Monounsaturated Fat
16.7
1.9
Saturated Fat
  (
0.79
g)
Polyunsaturated Fat
  (
1.2
g)
Monounsaturated Fat
  (
1.9
g)