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Nutrition Info For:
Peas and carrots, cooked, from frozen, NS as to fat added in cooking

Calorie Count: 
110.2
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
110.2
Calories from Fat
39.9
Fat
4.4
g
7
%
Saturated Fat
0.85
g
4
%
Polyunsaturated Fat
1.4
g
 
Monounsaturated Fat
1.9
g
 
Cholesterol
0.0
mg
0
%
Sodium
523.1
mg
22
%
Potassium
253.8
mg
7
%
Carbohydrate
16.2
g
5
%
Dietary Fiber
4.9
g
20
%
Protein
5.0
g
10
%
Alcohol
0.0
g
 
Vitamin A
251
%
Calcium
4
%
Vitamin D
0
%
Thiamin
24
%
Niacin
9
%
Vitamin B6
7
%
Phosphorus
8
%
Selenium
3
%
Vitamin C
22
%
Iron
8
%
Vitamin E
2
%
Riboflavin
6
%
Vitamin B12
0
%
Manganese
0
%
Copper
6
%
Magnesium
6
%
Zinc
5
%

Calorie Breakdown

GramsCalories%-Cals
Calories
110
Fat
4.4
40
38
%
Saturated
0.8
8
7
%
Polyunsaturated
1.4
12
12
%
Monounsaturated
1.9
17
16
%
Carbohydrate
16.2
45
43
%
Dietary Fiber
4.9
Protein
5.0
20
19
%
Alcohol
0.0
0
0
%
Fat
  (
38
%)
Carbs
  (
43
%)
Protein
  (
19
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
7.6
0.85
Polyunsaturated Fat
12.3
1.4
Monounsaturated Fat
16.9
1.9
Saturated Fat
  (
0.85
g)
Polyunsaturated Fat
  (
1.4
g)
Monounsaturated Fat
  (
1.9
g)