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Nutrition Info For:
Peas and carrots, cooked, from canned, NS as to fat added in cooking

Calorie Count: 
118.7
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
118.7
Calories from Fat
38.2
Fat
4.2
g
7
%
Saturated Fat
0.81
g
4
%
Polyunsaturated Fat
1.3
g
 
Monounsaturated Fat
1.9
g
 
Cholesterol
0.0
mg
0
%
Sodium
442.4
mg
18
%
Potassium
282.8
mg
8
%
Carbohydrate
16.1
g
5
%
Dietary Fiber
5.1
g
20
%
Protein
4.9
g
10
%
Alcohol
0.0
g
 
Vitamin A
180
%
Calcium
4
%
Vitamin D
0
%
Thiamin
9
%
Niacin
5
%
Vitamin B6
7
%
Phosphorus
8
%
Selenium
3
%
Vitamin C
18
%
Iron
7
%
Vitamin E
3
%
Riboflavin
6
%
Vitamin B12
0
%
Manganese
0
%
Copper
7
%
Magnesium
6
%
Zinc
6
%

Calorie Breakdown

GramsCalories%-Cals
Calories
119
Fat
4.2
38
37
%
Saturated
0.8
7
7
%
Polyunsaturated
1.3
11
11
%
Monounsaturated
1.9
17
16
%
Carbohydrate
16.1
44
43
%
Dietary Fiber
5.1
Protein
4.9
20
19
%
Alcohol
0.0
0
0
%
Fat
  (
37
%)
Carbs
  (
43
%)
Protein
  (
19
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
7.3
0.81
Polyunsaturated Fat
11.4
1.3
Monounsaturated Fat
16.8
1.9
Saturated Fat
  (
0.81
g)
Polyunsaturated Fat
  (
1.3
g)
Monounsaturated Fat
  (
1.9
g)