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Nutrition Info For:
Peas and carrots, canned, low sodium, NS as to fat added in cooking

Calorie Count: 
83.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
83.0
Calories from Fat
25.5
Fat
2.8
g
4
%
Saturated Fat
0.54
g
3
%
Polyunsaturated Fat
0.87
g
 
Monounsaturated Fat
1.2
g
 
Cholesterol
0.0
mg
0
%
Sodium
34.5
mg
1
%
Potassium
163.3
mg
5
%
Carbohydrate
13.8
g
5
%
Dietary Fiber
5.3
g
21
%
Protein
3.5
g
7
%
Alcohol
0.0
g
 
Vitamin A
189
%
Calcium
4
%
Vitamin D
0
%
Thiamin
8
%
Niacin
5
%
Vitamin B6
7
%
Phosphorus
8
%
Selenium
2
%
Vitamin C
17
%
Iron
7
%
Vitamin E
2
%
Riboflavin
5
%
Vitamin B12
0
%
Manganese
0
%
Copper
8
%
Magnesium
6
%
Zinc
6
%

Calorie Breakdown

GramsCalories%-Cals
Calories
83
Fat
2.8
25
35
%
Saturated
0.5
5
7
%
Polyunsaturated
0.9
8
11
%
Monounsaturated
1.2
11
15
%
Carbohydrate
13.8
34
46
%
Dietary Fiber
5.3
Protein
3.5
14
19
%
Alcohol
0.0
0
0
%
Fat
  (
35
%)
Carbs
  (
46
%)
Protein
  (
19
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
4.9
0.54
Polyunsaturated Fat
7.9
0.87
Monounsaturated Fat
10.8
1.2
Saturated Fat
  (
0.54
g)
Polyunsaturated Fat
  (
0.87
g)
Monounsaturated Fat
  (
1.2
g)