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Nutrition Info For:
Pea soup, canned, prepared with water, low sodium

Calorie Count: 
165.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
165.0
Calories from Fat
27.0
Fat
3.0
g
5
%
Saturated Fat
1.4
g
7
%
Polyunsaturated Fat
0.38
g
 
Monounsaturated Fat
1.0
g
 
Cholesterol
0.0
mg
0
%
Sodium
25.0
mg
1
%
Potassium
190.0
mg
5
%
Carbohydrate
26.5
g
9
%
Dietary Fiber
0.75
g
3
%
Protein
8.5
g
17
%
Alcohol
0.0
g
 
Vitamin A
4
%
Calcium
3
%
Vitamin D
0
%
Thiamin
7
%
Niacin
6
%
Vitamin B6
2
%
Phosphorus
12
%
Selenium
0
%
Vitamin C
3
%
Iron
11
%
Vitamin E
0
%
Riboflavin
4
%
Vitamin B12
0
%
Manganese
0
%
Copper
19
%
Magnesium
10
%
Zinc
11
%

Calorie Breakdown

GramsCalories%-Cals
Calories
165
Fat
3.0
27
16
%
Saturated
1.4
13
8
%
Polyunsaturated
0.4
3
2
%
Monounsaturated
1.0
9
6
%
Carbohydrate
26.5
103
63
%
Dietary Fiber
0.8
Protein
8.5
34
21
%
Alcohol
0.0
0
0
%
Fat
  (
16
%)
Carbs
  (
63
%)
Protein
  (
21
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
12.9
1.4
Polyunsaturated Fat
3.5
0.38
Monounsaturated Fat
9.2
1.0
Saturated Fat
  (
1.4
g)
Polyunsaturated Fat
  (
0.38
g)
Monounsaturated Fat
  (
1.0
g)