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Nutrition Info For:
Onions, young green, cooked, NS as to form, fat not added in cooking

Calorie Count: 
73.5
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
73.5
Calories from Fat
3.9
Fat
0.44
g
1
%
Saturated Fat
0.074
g
0
%
Polyunsaturated Fat
0.17
g
 
Monounsaturated Fat
0.062
g
 
Cholesterol
0.0
mg
0
%
Sodium
355.4
mg
15
%
Potassium
570.6
mg
16
%
Carbohydrate
16.9
g
6
%
Dietary Fiber
6.0
g
24
%
Protein
4.2
g
8
%
Alcohol
0.0
g
 
Vitamin A
16
%
Calcium
16
%
Vitamin D
0
%
Thiamin
7
%
Niacin
6
%
Vitamin B6
7
%
Phosphorus
8
%
Selenium
2
%
Vitamin C
50
%
Iron
18
%
Vitamin E
1
%
Riboflavin
10
%
Vitamin B12
0
%
Manganese
0
%
Copper
9
%
Magnesium
11
%
Zinc
6
%

Calorie Breakdown

GramsCalories%-Cals
Calories
74
Fat
0.4
4
6
%
Saturated
0.1
1
1
%
Polyunsaturated
0.2
2
2
%
Monounsaturated
0.1
1
1
%
Carbohydrate
16.9
44
68
%
Dietary Fiber
6.0
Protein
4.2
17
26
%
Alcohol
0.0
0
0
%
Fat
  (
6
%)
Carbs
  (
68
%)
Protein
  (
26
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
0.66
0.074
Polyunsaturated Fat
1.5
0.17
Monounsaturated Fat
0.56
0.062
Saturated Fat
  (
0.074
g)
Polyunsaturated Fat
  (
0.17
g)
Monounsaturated Fat
  (
0.062
g)