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Nutrition Info For:
Onion, young green, cooked, NS as to form, fat added in cooking

Calorie Count: 
147.8
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
147.8
Calories from Fat
80.4
Fat
8.9
g
14
%
Saturated Fat
1.7
g
9
%
Polyunsaturated Fat
2.5
g
 
Monounsaturated Fat
4.2
g
 
Cholesterol
0.0
mg
0
%
Sodium
342.7
mg
14
%
Potassium
562.6
mg
16
%
Carbohydrate
16.6
g
6
%
Dietary Fiber
5.8
g
23
%
Protein
4.2
g
8
%
Alcohol
0.0
g
 
Vitamin A
23
%
Calcium
16
%
Vitamin D
0
%
Thiamin
7
%
Niacin
6
%
Vitamin B6
7
%
Phosphorus
8
%
Selenium
2
%
Vitamin C
49
%
Iron
18
%
Vitamin E
3
%
Riboflavin
10
%
Vitamin B12
0
%
Manganese
0
%
Copper
9
%
Magnesium
11
%
Zinc
6
%

Calorie Breakdown

GramsCalories%-Cals
Calories
148
Fat
8.9
80
57
%
Saturated
1.7
15
11
%
Polyunsaturated
2.5
23
16
%
Monounsaturated
4.2
38
27
%
Carbohydrate
16.6
43
31
%
Dietary Fiber
5.8
Protein
4.2
17
12
%
Alcohol
0.0
0
0
%
Fat
  (
57
%)
Carbs
  (
31
%)
Protein
  (
12
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
15.4
1.7
Polyunsaturated Fat
22.7
2.5
Monounsaturated Fat
37.6
4.2
Saturated Fat
  (
1.7
g)
Polyunsaturated Fat
  (
2.5
g)
Monounsaturated Fat
  (
4.2
g)