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Nutrition Info For:
Onion soup, dry mix, not reconstituted

Calorie Count: 
114.7
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
114.7
Calories from Fat
21.0
Fat
2.3
g
4
%
Saturated Fat
0.54
g
3
%
Polyunsaturated Fat
0.27
g
 
Monounsaturated Fat
1.4
g
 
Cholesterol
1.9
mg
1
%
Sodium
3,493.2
mg
146
%
Potassium
260.1
mg
7
%
Carbohydrate
20.9
g
7
%
Dietary Fiber
4.1
g
16
%
Protein
4.5
g
9
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
5
%
Vitamin D
0
%
Thiamin
7
%
Niacin
10
%
Vitamin B6
2
%
Phosphorus
13
%
Selenium
14
%
Vitamin C
1
%
Iron
3
%
Vitamin E
1
%
Riboflavin
14
%
Vitamin B12
0
%
Manganese
0
%
Copper
3
%
Magnesium
6
%
Zinc
2
%

Calorie Breakdown

GramsCalories%-Cals
Calories
115
Fat
2.3
21
20
%
Saturated
0.5
5
5
%
Polyunsaturated
0.3
2
2
%
Monounsaturated
1.4
12
12
%
Carbohydrate
20.9
67
63
%
Dietary Fiber
4.1
Protein
4.5
18
17
%
Alcohol
0.0
0
0
%
Fat
  (
20
%)
Carbs
  (
63
%)
Protein
  (
17
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
4.8
0.54
Polyunsaturated Fat
2.4
0.27
Monounsaturated Fat
12.2
1.4
Saturated Fat
  (
0.54
g)
Polyunsaturated Fat
  (
0.27
g)
Monounsaturated Fat
  (
1.4
g)