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Nutrition Info For:
Onion rings, from fresh, batter-dipped, baked or fried

Calorie Count: 
86.5
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
86.5
Calories from Fat
53.9
Fat
6.0
g
9
%
Saturated Fat
0.8
g
4
%
Polyunsaturated Fat
3.4
g
 
Monounsaturated Fat
1.5
g
 
Cholesterol
0.99
mg
0
%
Sodium
57.2
mg
2
%
Potassium
57.3
mg
2
%
Carbohydrate
7.5
g
3
%
Dietary Fiber
0.76
g
3
%
Protein
0.94
g
2
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
1
%
Vitamin D
0
%
Thiamin
3
%
Niacin
2
%
Vitamin B6
2
%
Phosphorus
5
%
Selenium
3
%
Vitamin C
3
%
Iron
3
%
Vitamin E
3
%
Riboflavin
3
%
Vitamin B12
0
%
Manganese
0
%
Copper
1
%
Magnesium
1
%
Zinc
1
%

Calorie Breakdown

GramsCalories%-Cals
Calories
87
Fat
6.0
54
64
%
Saturated
0.8
7
9
%
Polyunsaturated
3.4
31
36
%
Monounsaturated
1.5
13
16
%
Carbohydrate
7.5
27
32
%
Dietary Fiber
0.8
Protein
0.9
4
4
%
Alcohol
0.0
0
0
%
Fat
  (
64
%)
Carbs
  (
32
%)
Protein
  (
4
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
7.2
0.8
Polyunsaturated Fat
30.6
3.4
Monounsaturated Fat
13.4
1.5
Saturated Fat
  (
0.8
g)
Polyunsaturated Fat
  (
3.4
g)
Monounsaturated Fat
  (
1.5
g)