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Nutrition Info For:
Olives, black

Calorie Count: 
141.5
 

Change Serving Size

Amount:  
Nutrition Facts
Amount Per Serving
Calories
141.5
Calories from Fat
115.9
Fat
12.9
g
20
%
Saturated Fat
1.7
g
9
%
Polyunsaturated Fat
1.1
g
 
Monounsaturated Fat
9.5
g
 
Cholesterol
0.0
mg
0
%
Sodium
1,187.7
mg
49
%
Potassium
11.2
mg
0
%
Carbohydrate
8.2
g
3
%
Dietary Fiber
4.0
g
16
%
Protein
1.2
g
2
%
Alcohol
0.0
g
 
Vitamin A
10
%
Calcium
12
%
Vitamin D
0
%
Thiamin
0
%
Niacin
0
%
Vitamin B6
1
%
Phosphorus
0
%
Selenium
2
%
Vitamin C
2
%
Iron
25
%
Vitamin E
9
%
Riboflavin
0
%
Vitamin B12
0
%
Manganese
0
%
Copper
16
%
Magnesium
1
%
Zinc
2
%

Calorie Breakdown

GramsCalories%-Cals
Calories
141
Fat
12.9
116
84
%
Saturated
1.7
15
11
%
Polyunsaturated
1.1
10
7
%
Monounsaturated
9.5
86
62
%
Carbohydrate
8.2
17
12
%
Dietary Fiber
4.0
Protein
1.2
5
3
%
Alcohol
0.0
0
0
%
Fat
  (
84
%)
Carbs
  (
12
%)
Protein
  (
3
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
15.3
1.7
Polyunsaturated Fat
9.9
1.1
Monounsaturated Fat
85.6
9.5
Saturated Fat
  (
1.7
g)
Polyunsaturated Fat
  (
1.1
g)
Monounsaturated Fat
  (
9.5
g)




Nutrition Info For:
Olives, black
Calorie Count:
141.5
Calories

Amount:Serving Size: 
 
Nutrition Facts
Amount Per Serving
Calories
141.5
Calories from Fat
115.9
Fat
12.9
g
20
%
Saturated Fat
1.7
g
9
%
Polyunsaturated Fat
1.1
g
 
Monounsaturated Fat
9.5
g
 
Cholesterol
0.0
mg
0
%
Sodium
1,187.7
mg
49
%
Potassium
11.2
mg
0
%
Carbohydrate
8.2
g
3
%
Dietary Fiber
4.0
g
16
%
Protein
1.2
g
2
%
Alcohol
0.0
g
 
Vitamin A
10
%
Calcium
12
%
Vitamin D
0
%
Thiamin
0
%
Niacin
0
%
Vitamin B6
1
%
Phosphorus
0
%
Selenium
2
%
Vitamin C
2
%
Iron
25
%
Vitamin E
9
%
Riboflavin
0
%
Vitamin B12
0
%
Manganese
0
%
Copper
16
%
Magnesium
1
%
Zinc
2
%
Fat
  (
84
%)
Carbs
  (
12
%)
Protein
  (
3
%)
Alcohol
  (
0
%)
GramsCalories%-Cals
Calories
141
Fat
12.9
116
84
%
Saturated
1.7
15
11
%
Polyunsaturated
1.1
10
7
%
Monounsaturated
9.5
86
62
%
Carbohydrate
8.2
17
12
%
Dietary Fiber
4.0
Protein
1.2
5
3
%
Alcohol
0.0
0
0
%

Description

This pie chart shows the breakdown of your average daily calorie intake by fat, carbohydrate, protein and alcohol.

Saturated Fat
  (
1.7
g)
Polyunsaturated Fat
  (
1.1
g)
Monounsaturated Fat
  (
9.5
g)
GramsCalories
Saturated Fat
15.3
1.7
Polyunsaturated Fat
9.9
1.1
Monounsaturated Fat
85.6
9.5