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Nutrition Info For:
Mushrooms, raw

Calorie Count: 
17.5
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
17.5
Calories from Fat
2.1
Fat
0.23
g
0
%
Saturated Fat
0.032
g
0
%
Polyunsaturated Fat
0.097
g
 
Monounsaturated Fat
0.0042
g
 
Cholesterol
0.0
mg
0
%
Sodium
2.8
mg
0
%
Potassium
259.0
mg
7
%
Carbohydrate
2.9
g
1
%
Dietary Fiber
0.84
g
3
%
Protein
2.0
g
4
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
0
%
Vitamin D
13
%
Thiamin
4
%
Niacin
14
%
Vitamin B6
4
%
Phosphorus
7
%
Selenium
9
%
Vitamin C
3
%
Iron
4
%
Vitamin E
0
%
Riboflavin
17
%
Vitamin B12
0
%
Manganese
0
%
Copper
17
%
Magnesium
2
%
Zinc
3
%

Calorie Breakdown

GramsCalories%-Cals
Calories
17
Fat
0.2
2
11
%
Saturated
0.0
0
2
%
Polyunsaturated
0.1
1
5
%
Monounsaturated
0.0
0
0
%
Carbohydrate
2.9
8
44
%
Dietary Fiber
0.8
Protein
2.0
8
44
%
Alcohol
0.0
0
0
%
Fat
  (
11
%)
Carbs
  (
44
%)
Protein
  (
44
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
0.29
0.032
Polyunsaturated Fat
0.88
0.097
Monounsaturated Fat
0.038
0.0042
Saturated Fat
  (
0.032
g)
Polyunsaturated Fat
  (
0.097
g)
Monounsaturated Fat
  (
0.0042
g)