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Nutrition Info For:
Mushrooms, from frozen, creamed

Calorie Count: 
170.8
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
170.8
Calories from Fat
95.5
Fat
10.6
g
16
%
Saturated Fat
2.8
g
14
%
Polyunsaturated Fat
2.9
g
 
Monounsaturated Fat
4.3
g
 
Cholesterol
6.8
mg
2
%
Sodium
853.7
mg
36
%
Potassium
306.0
mg
9
%
Carbohydrate
14.8
g
5
%
Dietary Fiber
3.1
g
12
%
Protein
6.0
g
12
%
Alcohol
0.0
g
 
Vitamin A
11
%
Calcium
13
%
Vitamin D
0
%
Thiamin
11
%
Niacin
12
%
Vitamin B6
6
%
Phosphorus
17
%
Selenium
13
%
Vitamin C
1
%
Iron
7
%
Vitamin E
3
%
Riboflavin
12
%
Vitamin B12
5
%
Manganese
0
%
Copper
15
%
Magnesium
8
%
Zinc
8
%

Calorie Breakdown

GramsCalories%-Cals
Calories
171
Fat
10.6
95
57
%
Saturated
2.8
25
15
%
Polyunsaturated
2.9
26
16
%
Monounsaturated
4.3
38
23
%
Carbohydrate
14.8
47
28
%
Dietary Fiber
3.1
Protein
6.0
24
14
%
Alcohol
0.0
0
0
%
Fat
  (
57
%)
Carbs
  (
28
%)
Protein
  (
14
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
25.2
2.8
Polyunsaturated Fat
26.1
2.9
Monounsaturated Fat
38.5
4.3
Saturated Fat
  (
2.8
g)
Polyunsaturated Fat
  (
2.9
g)
Monounsaturated Fat
  (
4.3
g)