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Nutrition Info For:
Mushrooms, cooked, from fresh, fat added in cooking

Calorie Count: 
75.6
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
75.6
Calories from Fat
40.5
Fat
4.5
g
7
%
Saturated Fat
0.82
g
4
%
Polyunsaturated Fat
1.3
g
 
Monounsaturated Fat
1.8
g
 
Cholesterol
0.0
mg
0
%
Sodium
417.8
mg
17
%
Potassium
555.1
mg
16
%
Carbohydrate
8.0
g
3
%
Dietary Fiber
3.4
g
14
%
Protein
3.4
g
7
%
Alcohol
0.0
g
 
Vitamin A
3
%
Calcium
1
%
Vitamin D
0
%
Thiamin
8
%
Niacin
35
%
Vitamin B6
7
%
Phosphorus
14
%
Selenium
26
%
Vitamin C
10
%
Iron
15
%
Vitamin E
2
%
Riboflavin
28
%
Vitamin B12
0
%
Manganese
0
%
Copper
39
%
Magnesium
5
%
Zinc
9
%

Calorie Breakdown

GramsCalories%-Cals
Calories
76
Fat
4.5
40
56
%
Saturated
0.8
7
10
%
Polyunsaturated
1.3
12
16
%
Monounsaturated
1.8
17
23
%
Carbohydrate
8.0
18
25
%
Dietary Fiber
3.4
Protein
3.4
14
19
%
Alcohol
0.0
0
0
%
Fat
  (
56
%)
Carbs
  (
25
%)
Protein
  (
19
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
7.4
0.82
Polyunsaturated Fat
12.0
1.3
Monounsaturated Fat
16.5
1.8
Saturated Fat
  (
0.82
g)
Polyunsaturated Fat
  (
1.3
g)
Monounsaturated Fat
  (
1.8
g)