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Nutrition Info For:
Mushroom soup, made from dry mix

Calorie Count: 
96.1
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
96.1
Calories from Fat
43.7
Fat
4.9
g
7
%
Saturated Fat
0.81
g
4
%
Polyunsaturated Fat
1.5
g
 
Monounsaturated Fat
2.3
g
 
Cholesterol
0.0
mg
0
%
Sodium
1,019.6
mg
42
%
Potassium
199.9
mg
6
%
Carbohydrate
11.1
g
4
%
Dietary Fiber
0.76
g
3
%
Protein
2.2
g
4
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
7
%
Vitamin D
0
%
Thiamin
19
%
Niacin
3
%
Vitamin B6
1
%
Phosphorus
8
%
Selenium
7
%
Vitamin C
2
%
Iron
3
%
Vitamin E
1
%
Riboflavin
7
%
Vitamin B12
4
%
Manganese
0
%
Copper
2
%
Magnesium
1
%
Zinc
1
%

Calorie Breakdown

GramsCalories%-Cals
Calories
96
Fat
4.9
44
46
%
Saturated
0.8
7
8
%
Polyunsaturated
1.5
14
15
%
Monounsaturated
2.3
20
22
%
Carbohydrate
11.1
41
44
%
Dietary Fiber
0.8
Protein
2.2
9
9
%
Alcohol
0.0
0
0
%
Fat
  (
46
%)
Carbs
  (
44
%)
Protein
  (
9
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
7.3
0.81
Polyunsaturated Fat
13.9
1.5
Monounsaturated Fat
20.3
2.3
Saturated Fat
  (
0.81
g)
Polyunsaturated Fat
  (
1.5
g)
Monounsaturated Fat
  (
2.3
g)