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Nutrition Info For:
Mushroom soup, cream of, prepared with milk

Calorie Count: 
191.4
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
191.4
Calories from Fat
108.3
Fat
12.0
g
19
%
Saturated Fat
4.1
g
21
%
Polyunsaturated Fat
4.6
g
 
Monounsaturated Fat
2.5
g
 
Cholesterol
11.5
mg
4
%
Sodium
930.5
mg
39
%
Potassium
274.3
mg
8
%
Carbohydrate
15.1
g
5
%
Dietary Fiber
0.38
g
2
%
Protein
6.1
g
12
%
Alcohol
0.0
g
 
Vitamin A
4
%
Calcium
18
%
Vitamin D
12
%
Thiamin
5
%
Niacin
5
%
Vitamin B6
3
%
Phosphorus
16
%
Selenium
6
%
Vitamin C
3
%
Iron
3
%
Vitamin E
3
%
Riboflavin
16
%
Vitamin B12
8
%
Manganese
0
%
Copper
7
%
Magnesium
5
%
Zinc
7
%

Calorie Breakdown

GramsCalories%-Cals
Calories
191
Fat
12.0
108
57
%
Saturated
4.1
37
19
%
Polyunsaturated
4.6
41
21
%
Monounsaturated
2.5
23
12
%
Carbohydrate
15.1
59
31
%
Dietary Fiber
0.4
Protein
6.1
24
13
%
Alcohol
0.0
0
0
%
Fat
  (
57
%)
Carbs
  (
31
%)
Protein
  (
13
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
37.3
4.1
Polyunsaturated Fat
41.0
4.6
Monounsaturated Fat
22.8
2.5
Saturated Fat
  (
4.1
g)
Polyunsaturated Fat
  (
4.6
g)
Monounsaturated Fat
  (
2.5
g)