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Nutrition Info For:
Mixed vegetables (corn, lima beans, peas, green beans, and carrots), cooked, from canned, fat not added in cooking

Calorie Count: 
85.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
85.0
Calories from Fat
4.1
Fat
0.45
g
1
%
Saturated Fat
0.092
g
0
%
Polyunsaturated Fat
0.22
g
 
Monounsaturated Fat
0.029
g
 
Cholesterol
0.0
mg
0
%
Sodium
682.6
mg
28
%
Potassium
526.6
mg
15
%
Carbohydrate
16.8
g
6
%
Dietary Fiber
5.4
g
22
%
Protein
4.7
g
9
%
Alcohol
0.0
g
 
Vitamin A
421
%
Calcium
5
%
Vitamin D
0
%
Thiamin
5
%
Niacin
5
%
Vitamin B6
7
%
Phosphorus
8
%
Selenium
1
%
Vitamin C
14
%
Iron
11
%
Vitamin E
2
%
Riboflavin
5
%
Vitamin B12
0
%
Manganese
0
%
Copper
7
%
Magnesium
7
%
Zinc
5
%

Calorie Breakdown

GramsCalories%-Cals
Calories
85
Fat
0.5
4
6
%
Saturated
0.1
1
1
%
Polyunsaturated
0.2
2
3
%
Monounsaturated
0.0
0
0
%
Carbohydrate
16.8
45
67
%
Dietary Fiber
5.4
Protein
4.7
19
28
%
Alcohol
0.0
0
0
%
Fat
  (
6
%)
Carbs
  (
67
%)
Protein
  (
28
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
0.83
0.092
Polyunsaturated Fat
1.9
0.22
Monounsaturated Fat
0.26
0.029
Saturated Fat
  (
0.092
g)
Polyunsaturated Fat
  (
0.22
g)
Monounsaturated Fat
  (
0.029
g)