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Nutrition Info For:
Mixed salad greens, raw

Calorie Count: 
9.1
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
9.1
Calories from Fat
1.2
Fat
0.14
g
0
%
Saturated Fat
0.021
g
0
%
Polyunsaturated Fat
0.066
g
 
Monounsaturated Fat
0.0045
g
 
Cholesterol
0.0
mg
0
%
Sodium
14.0
mg
1
%
Potassium
174.2
mg
5
%
Carbohydrate
1.6
g
1
%
Dietary Fiber
1.2
g
5
%
Protein
0.88
g
2
%
Alcohol
0.0
g
 
Vitamin A
30
%
Calcium
3
%
Vitamin D
0
%
Thiamin
3
%
Niacin
1
%
Vitamin B6
2
%
Phosphorus
2
%
Selenium
0
%
Vitamin C
15
%
Iron
4
%
Vitamin E
1
%
Riboflavin
3
%
Vitamin B12
0
%
Manganese
0
%
Copper
2
%
Magnesium
3
%
Zinc
2
%

Calorie Breakdown

GramsCalories%-Cals
Calories
9
Fat
0.1
1
19
%
Saturated
0.0
0
3
%
Polyunsaturated
0.1
1
9
%
Monounsaturated
0.0
0
1
%
Carbohydrate
1.6
2
27
%
Dietary Fiber
1.2
Protein
0.9
4
54
%
Alcohol
0.0
0
0
%
Fat
  (
19
%)
Carbs
  (
27
%)
Protein
  (
54
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
0.19
0.021
Polyunsaturated Fat
0.59
0.066
Monounsaturated Fat
0.041
0.0045
Saturated Fat
  (
0.021
g)
Polyunsaturated Fat
  (
0.066
g)
Monounsaturated Fat
  (
0.0045
g)