FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account


FitDay has Over
5.1 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.


New Diet Software

New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Info For:
Beans, lima, immature, from frozen, creamed or with cheese sauce

Calorie Count: 
307.9
 

Change Serving Size

Amount:  
Nutrition Facts
Amount Per Serving
Calories
307.9
Calories from Fat
109.1
Fat
12.1
g
19
%
Saturated Fat
6.4
g
32
%
Polyunsaturated Fat
1.3
g
 
Monounsaturated Fat
3.7
g
 
Cholesterol
29.7
mg
10
%
Sodium
387.3
mg
16
%
Potassium
726.1
mg
21
%
Carbohydrate
33.0
g
11
%
Dietary Fiber
8.9
g
36
%
Protein
17.6
g
35
%
Alcohol
0.0
g
 
Vitamin A
15
%
Calcium
28
%
Vitamin D
1
%
Thiamin
9
%
Niacin
8
%
Vitamin B6
11
%
Phosphorus
31
%
Selenium
11
%
Vitamin C
24
%
Iron
15
%
Vitamin E
3
%
Riboflavin
16
%
Vitamin B12
5
%
Manganese
0
%
Copper
10
%
Magnesium
21
%
Zinc
11
%

Calorie Breakdown

GramsCalories%-Cals
Calories
308
Fat
12.1
109
40
%
Saturated
6.4
57
21
%
Polyunsaturated
1.3
12
4
%
Monounsaturated
3.7
34
12
%
Carbohydrate
33.0
96
35
%
Dietary Fiber
8.9
Protein
17.6
70
26
%
Alcohol
0.0
0
0
%
Fat
  (
40
%)
Carbs
  (
35
%)
Protein
  (
26
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
57.4
6.4
Polyunsaturated Fat
11.8
1.3
Monounsaturated Fat
33.6
3.7
Saturated Fat
  (
6.4
g)
Polyunsaturated Fat
  (
1.3
g)
Monounsaturated Fat
  (
3.7
g)