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Nutrition Info For:
Beans, lima, immature, from fresh, creamed or with cheese sauce

Calorie Count: 
339.7
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
339.7
Calories from Fat
111.1
Fat
12.3
g
19
%
Saturated Fat
6.5
g
32
%
Polyunsaturated Fat
1.3
g
 
Monounsaturated Fat
3.8
g
 
Cholesterol
30.3
mg
10
%
Sodium
357.8
mg
15
%
Potassium
960.7
mg
27
%
Carbohydrate
39.5
g
13
%
Dietary Fiber
7.9
g
32
%
Protein
18.3
g
37
%
Alcohol
0.0
g
 
Vitamin A
21
%
Calcium
29
%
Vitamin D
1
%
Thiamin
16
%
Niacin
9
%
Vitamin B6
16
%
Phosphorus
37
%
Selenium
12
%
Vitamin C
26
%
Iron
22
%
Vitamin E
2
%
Riboflavin
20
%
Vitamin B12
5
%
Manganese
0
%
Copper
23
%
Magnesium
31
%
Zinc
14
%

Calorie Breakdown

GramsCalories%-Cals
Calories
340
Fat
12.3
111
36
%
Saturated
6.5
58
19
%
Polyunsaturated
1.3
12
4
%
Monounsaturated
3.8
34
11
%
Carbohydrate
39.5
126
41
%
Dietary Fiber
7.9
Protein
18.3
73
24
%
Alcohol
0.0
0
0
%
Fat
  (
36
%)
Carbs
  (
41
%)
Protein
  (
24
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
58.5
6.5
Polyunsaturated Fat
12.0
1.3
Monounsaturated Fat
34.3
3.8
Saturated Fat
  (
6.5
g)
Polyunsaturated Fat
  (
1.3
g)
Monounsaturated Fat
  (
3.8
g)